June 2, 2016 at 3:19 pmCan someone look at my chart please. I'm not sure what temps to use for a few cycle days as I woke up really hot a couple of the days and cold another one due to weather temp changes and air inside on or off. It figures it would be the days around ov. Cycle day 14 I was really hot at 5:30am took temp and it was 97.38 not normal for me before ov.....took a cover off fell back asleep and alarm went off at 6am my temp was 97.24. Cycle day 15 woke up really hot again at 6am temp was 97.29...should have went way down because this is my ov day (digital +OPK day b4) and I always have a dip...took one of my covers off fell back asleep woke up at 6:40am temp was 97.02 which makes since for an ov day temp for me. Cycle day 16 (should be rise in temp day after ov) woke up freezing and no cover on 6am temp 97.20...put cover on fell asleep until 8:30am temp 97.86. I know that temp would be a little off because it is 2-2.5 hours past my normal time to temp but I'm unsure what temps to use those three days due to feeling hot or cold those days. I always wake up comfortable since starting my temping and never had to second guess temps.
To recap:
day 14--hot 5:30am--97.38-/-6am--97.24
day 15--hot 6am--97.29-/-6:40am--97.02
day 16--cold 6am--97.20-/-8:30am--97.86
Can anyone help me figure out what temps to use?
Thanks