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Adjusting bbt for travel

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Avatar image for eckidaeckida
Since 10/2016
eckida
Since 10/2016
July 3, 2017 at 3:12 amI travel for a living (flight attendant), but I usually work Afternoons and nights and set my bbt time by home donuts the same. I am working an AM trip this week though, so my BBT yesterday, today and tomorrow (and I think the 5th too) is 5 hours earlier. Is there some way to adjust, or should I just exlude? The hard part is that I don't know if my period will come these days (I'm hoping not), but can I see any pattern to it or do I just need to exclude as I really don't know since it is so early compared to normal. Thanks!

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