September 8, 2016 at 10:49 amSo I have been taking my temperature when my alarm goes off to get up in the morning, however I typically 'wake up' an hour or two before my alarm goes off and usually get up to go to the bathroom and then go back to bed. Sometimes I fall back asleep, other times I try but can't. Should I take my temperature when my body wakes me up on its own? I'm worried that I'm skewing the results by getting up and then tossing and turning for another hour. The only problem with taking them when I wake up is that it's not always the same time. What is better? Thanks!