I'm not sure how to deal with my BBT temp taking. I usually go to sleep between 10:30 and 12:30, and I wake up a lot before I wake up for the day. I wake up to feed my dog at around 3 am(he's epileptic and that meal/medication time works really well for him), my husband wakes up anywhere between 4 and 5:30 am and I usually wake up with his alarm and go to the bathroom, then I'll go back to sleep until sometime between 6:30 and 8:30. I might wake up 2-3 more times during the nght/early morning. Like today, my husband's alarm just went off at 5:45 and I woke up and had to go to the bathroom. I took my temperature first, but it was lower than it was yesterday, and yesterday I took it at 7:30ish. I'll probably go back to sleep for another two hours or so (I usually am in bed for 10 hours a day to make up for my loss of sleep due to waking up 1800 times throughout the night.)
When should I take my temp? If I settle on a time like 7:30, is it ok if I get up at 6 to go to the bathroom and then go back to sleep? Or should I take it before I get out of bed for the first time, around 2:30/3AM?
Thanks:)