July 23, 2016 at 5:41 pmI have very irregular periods normally. The last couple months I've been trying a new supplement which is supposed to help regulate my periods. It seemed to do good until this month. My chart shows I ovulated and I had my normal ovulation cramps on that day, but my temps never went very high and have been up and down. Now I've been spotting for a few days but no cramps at all. Could this be my period? Should I start a new month? I'm just really confused. ![]()
